Whether you want to resolve the impact of traumatic events, alleviate mental health issues and improve wellbeing, eliminate unhealthy habits, improve your relationship/s, lose weight and keep it off, improve child behaviour issues, achieve something you haven’t achieved before, or just want to improve your quality of life, then Empower Me Now coaching is for you. This is the secret to profound and lasting change.

Empower Me Now coaching is different from your regular forms of coaching or therapy.

How?

Because we use specific Neuro-Linguistic Programming (NLP) processes in a session that work with the level of your mind that is necessary to work with in order to create fast and permanent changes. The results we are getting on a daily basis are controlled by an area of our mind where our memories, decisions, beliefs, values and experiences are stored, our unconscious mind – something that we cannot necessarily just change on a conscious level, otherwise we would all be our own best therapists.

It is not until we work this part of the mind that we can treat the cause of an issue or recurring pattern, such as anxiety, depression, trauma, addictions...the list goes on. Everything is controlled by our own ‘story’, how we communicate with ourselves; our perceptions, our blueprint. The great thing is we can change what we are storing in our mind (and nervous system) to eliminate the effects of unhelpful decisions in the past, adopted beliefs that are no longer serving us and unpleasant memories.

It cannot be stressed enough that the way in which we are storing and perceiving our past on that deeper level is responsible for your thoughts, feelings, actions and outcomes today. We are creating results that our brain and nervous system are familiar with, so as well as removing limiting beliefs, traumas, grief (the list goes on) from the past that is holding us back, what we can also do is 'install' into your mind what its going to be like to achieve or have exactly what you do want. It then becomes so familiar that your brain knows how to achieve it and feel it – our neural pathways start to fire in different ways. The reason we often keep creating situations we don’t want is because it is all our brain knows – our neural pathways are so used to firing in that particular way that that is why we keep getting the same results or feelings.

Remember, everything good or bad you experience in life has its cause most often due how we are responding to past experiences and how we are using our mind - we can easily work with this to achieve better feelings out and outcomes. Instead of just covering up the symptom, treat the cause of an issue, try this today – you will be truly wowed.

Empower Me Now has people like mental health advocate Mike King and others recommending its services because of the transformational results that are being experienced.

Some of the things people see Jessie for:

Emotional and mental wellbeing

• PTSD/impact of past trauma

• Anxiety and overthinking

• Feeling overwhelmed or emotionally reactive

• Anger

• Stress

• Grief and sadness

• Not feeling worthy or good enough

• Imposter Syndrome

Repeating patterns

• Getting stuck in the same relationship patterns

• Sel-sabotage or holding yourself back

• Feeling like you "know better" but cant change it

• Patterns that don't seem to shift no matter what you try

Past experiences still affecting the present

• Letting go

• Lingering emotional charge from memories

• Feeling triggered without fully understanding why

Habits and behaviours

• Addictions

• Unwanted habits or coping behaviours

• Emotional eating or avoidance patterns

Confidence and self-perception

• Self-doubt or lack of confidence

• Fears

• Feeling disconnected

Whatever is being experienced by someone, there is always something we can do to help it.